Pennies Are Not From Heaven

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The average American worker is living paycheck-to-paycheck. That’s a frightening thought, though not surprising; most of us simply have no savings whatsoever to fall back on if we lose our job, become too ill to work, or have an emergency. It only takes one lousy week for the average two-income family to become homeless, […]

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1) Walk. Walking is hugely underrated, yet its something everybody can do. The average person walks 4,000 to 5,000 steps per day. Aim for 10,000 steps. Make sure to walk briskly to raise your heart rate for maximum benefit. But even a stroll through a shopping mall is better than sitting on the couch, Rodgers says.
2) […]

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